Plyometrics High Intensity Workout – Laminated Poster Chart For – Strength Cardio Training – Core – Legs – Shoulders Back – Build Muscle Tone Tighten – Plyometrics Training – 18”x24

Description

LAMINATED PLYOMETRICS POSTER This poster contains 19 Different Plyometrics Exercises for Developing Quick Explosive Movement Skills Useful in any Sport and in Life.

EASY TO FOLLOW STEPS:Get a Full Body Workout with Both Upper and Lower Extremities Exercises.

BURN CALORIES Doing HIT or HIIT (High Intensity Interval Training) is one of the Best Methods for Burning Calories Quickly.

LEARN TECHNIQUES TO MAXIMIZE EFFICIENCY & SAFETY: Torso Stabilization is Key to Proper Body Positioning.

100% MONEY BACK SATISFACTION GUARANTEE

PLEASE READ:
The reason you will find our fitness posters in Community Centers Hospitals Clinics High Schools and Military installations is we work to a higher standard. Quality is important.

Our posters are designed and created by fitness experts with University degrees in Exercise Physiology and Human Kinetics.
We put a lot of thought into providing safe efficient exercises while also educating users on proper exercise technique and terminology.
In order for the images to be precise we only use personal trainers or aspiring exercise physiologists who have an understanding of proper body positioning (proprioception) to be fitness models. Experience has told us you cannot replicate proper form using non fitness models.
Posters are printed on 100lb. gloss paper and then laminated for durability.

BTW: At one point we considered using DRAWINGS instead of real life models as a cost saving measure but found it was difficult to convey the nuances of safe effective body movement and positioning. INSTRUCTIONAL INFORMATION FOR PLYOMETRICS TRAINING
SIZE 18×24
LAMINATED POSTER CONTAINS 19 of the most effective Plyometrics exercises you can do Great for Gyms indoor workouts and home gyms
EASY TO FOLLOW Clear Percise StartFinish Positions
WORKSOUT YOUR ENTIRE BODY Exercises for Your Entire Body Upper Lower Core Body Workouts TRANSFORM YOUR BODY Build Muscle Tone Tighten Your Body Develop your Six Pack Improve Strength Posture Created and designed by fitness experts


Manufacturer: Productive Fitness;
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Label: Productive Fitness;
Amazon Sale Rank: 843793;

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